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Wanting Help With Harmful Thoughts or Behaviors? Here Are Some Options:
If you're facing unhealthy thoughts or behaviors, you're not alone. Many individuals face these issues at some point in their lives. The good news is that there are plenty resources available to help you cope with these feelings.
Here are a couple of places to begin:
* **A Primary Care Doctor:**
They can provide guidance and send you to specialized mental health experts.
* **Crisis Text Line:** Text HOME to 741741 for free, confidential support 24/7.
* **A Suicide Prevention get more info Lifeline:** Call or text 988 for quick help during a crisis.
* **Emotional Health Organizations:** Many organizations offer therapy and additional services.
The Sexual Assault Hotline: 800-656-4673
If you or a friend is experiencing sexual assault, please contact for assistance. The National Sexual Assault Hotline is available 24/7 and gives anonymous support. You are not alone.
Reach 800-656-4673 to talk to a trained advocate who can help you cope this difficult time.
Contact Childhelp USA through 1-800-422-4453
If you or someone you know needs help, please remember that Childhelp USA is here for you. You can call their caring hotline at 1-800-422-4453 twenty-four seven. Their team are available to provide support and guidance.
A Rape, Abuse & Incest Resource: 1-800-656-HOPE
You can also get assistance online at RAINN's website: https://www.rainn.org
Remember that have not alone and help remains available.accessible. forthcoming.
You might frequent to experience isolated. But, don't hesitate to seek {someonefor help. There are many resourcesavailable.
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